Why TRX Training is for You!

I was recently interviewed about my knowledge in working with the TRX Suspension Trainer. This type of workout can help one build strength, but also work on flexibility, balance, and endurance. I often use this type of equipment for both myself and my clients to help develop a balanced exercise program. Check out all the details of the article by clicking here, and learn about the 7 best TRX exercises for beginners!

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