Search
Lower Back Stretches for Seniors
- Sara Mikulsky
- Apr 2, 2022
- 1 min read
Lower back pain can be depilating for anyone. But it can have significant and lasting effects on older adults, especially if the symptoms are chronic. Stretching can be a helpful way to reduce pain. Check out my recent interview in Forbes Health to read about stretches that can help improve pain. In the article I give suggested stretches for back pain geared towards specific injuries.

And for more helpful tips on treating back pain visit www.saramikulsky.com
Comments