The Best Footwear for Injury Prevention in the Fall: A Physical Therapy Perspective
As the leaves change color and the temperatures drop, fall brings its own set of challenges when it comes to staying active and...
A Physical Therapy Approach for Treating Headaches
Headaches are a common ailment that can range from a mild inconvenience to a debilitating condition. While there are many types of...
Golfers: Tips for a Healthy Swing and Injury Prevention
Golf is a sport that requires precision, control, and a strong, coordinated body. However, the repetitive nature of the golf swing,...
Healthy Fall Snack Ideas for Nourishing Those Active Little Ones
As the air turns crisp and the leaves begin to change, fall brings with it a bounty of seasonal flavors perfect for healthy snacking....