Too Much Online Shopping Giving You Neck Pain? Try These 3 Things to Stop the Pain.
With the holidays around the corner, we have all become accustomed to online shopping. But spending hours on your smartphone or computer...
Halloween Treats Got You Tempted? Try These 3 Healthy Treats Instead!
Halloween is around the corner, and it can be tempting to grab a handful of "fun-sized" treats. But eating these high sugar processed...
Lower Back Pain Got You Down? Try These 3 Stretches to Combat the Pain
Lower back pain is one of the most common injuries and causes of pain. Lower back pain can be caused by many things including poor...
It’s National PT Month! 3 Things You Should Know About PT
October is National Physical Therapy Month. You may have seen the ads around with #ChoosePT. Although most people know what a PT is,...
