What is Arthritis and How to Treat it?
Arthritis occurs when the cartilage on the bones becomes worn and develops lesions (or holes) much like Swiss cheese. This degeneration...
Swimming this Summer? Do these 3 Exercises to Protect Your Shoulders
Swimming is a fantastic way to get exercise. It works the entire body, helps burn calories and exercises the cardiovascular system. But...
Traveling This Summer? Try Virtual Care for Your Health Needs
Just because you are traveling this summer doesn't mean you need to stop your rehab goals or put them on hold. You can continue to get...
