Shoulder Pain? Try These 3 Things to Reduce It
Shoulder pain is a common injury. But shoulder pain is also preventable. The shoulder is made up of many structures including joints...
The Perfect Squat - Do These 3 Things
Doing squats is seemingly a simple exercise. But are you doing the perfect squat? Learning how to squat properly will prevent knee...
School is Back, but What About COVID?
School is back in session. Kids are returning to in-person learning, which is good for many reasons. However, what does this mean for...
My Press Release: PT Comes to Beacon
A New Physical Therapy and Wellness Practice Comes to Beacon: Introducing Sara Mikulsky Wellness Physical Therapy August 18, 2021 Dr....
