3 Reasons You Should See a Physical Therapist Today
Not sure if you need to see a doctor, personal trainer or other healthcare provider. Did you know that Physical Therapists (PTs) are...
At Home Workouts: Safety Issues?
I was recently interviewed about my background in designing safe and effective at home workouts. With the recent pandemic so many have...
Carpal Tunnel Syndrome and it’s Prevention - My Interview in Costco Connection.
I was recently interviewed and quoted for the magazine Costco Connection about my expertise in preventing and treating carpal tunnel...
Going to the Beach? Try These 3 Beachside Exercises!
Going to the beach is one of my favorite activities of the summer. Enjoying the fresh salt water, listening to the waves, and feeling...
