Trick or Treat: 3 Healthy Halloween Treats
Halloween is here! Instead of filling yourself and your kids with candy and sugar, try these 3 tasty AND healthy treats! I promise it's...
Is the Election Making You Stressed? Try These 3 Stress Relieving Techniques
There is no doubt that 2020 has been a stressful year for us all. And the election between Trump and Biden is most likely not reducing...
Why Dak Prescott's Compound Fracture May be Better than a Sprain.
For those of you who were able to stomach Dak Prescott's compound ankle fracture last Sunday, you may be thinking his career is over. ...
Need to See Your Doctor, but Worried about COVID-19? Follow these 5 Simple Steps
The CDC recently updated information on the spread of COVID-19. The main changes are that COVID-19 is now seen as an airborne disease...
Working from Home a Pain in the A**? Try these 3 Stretches to Reduce Pain.
Working from home has its definite advantages, but let's face it, it can really start to hurt our behinds. Now that we are no longer...
